Acne is a problem many women face even in up till their 30s. If you feel like you have exhausted all your acne or blemish treatment options and tried every skincare product there is in the market, then it is probably time to reassess your diet. More than what serum you apply every night, what you eat can affect your complexion more than you realise. By making a few smart food swaps, you can vastly improve your skin condition while keeping breakouts at bay. Continue reading 5 Foods that Cause Acne and Skin Inflammation